Technique, racing and mindset — built by the world's greatest backstroker.
Technique themes and in-water focus areas built around world-record backstroke.
Event lead-ins, taper guidance and race-day execution.
Strength and conditioning built for backstroke performance.
The mental frameworks that keep Kaylee performing under pressure.
"The standard I set for myself doesn't change — ever. That's the program."Kaylee McKeown — Lane Four Co-Founder
Pool competitors, open water athletes and fitness athletes who want to train with clear structure, technique focus and the standards Kaylee brings to the water — delivered inside the Lane Four app.
Register your interest and be first to know when Lane Four Pro launches on 16 June 2026. A$35/month.