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Lane Four — Pathway Preview
The
Breaststroke
Method

Technique, breath control and competitive instinct — from an Olympic silver medallist and World Champion.

Pathway Preview
Olympic
Silver Medallist
01
Breaststroke Technique

Pullout, timing and stroke mechanics from an Olympic-level breaststroke specialist.

02
Breath & Rhythm

The breathing patterns and body rhythm that make breaststroke flow under race pressure.

03
Race Intelligence

How Taylor approached 100m and 200m races — and what she'd teach her younger self.

04
Life After the Pool

Taylor's unique perspective on performance, identity and what the water teaches you.

"The pool taught me breath. The ocean taught me stillness."
Taylor McKeown — Lane Four Co-Founder
Who This Is For
Breaststroke swimmers and water athletes.

From competitive pool swimmers to open water athletes and anyone who wants to move through water with more ease, power and presence — guided by an Olympic silver medallist and two-time World Champion.

What you'll unlock in the app
The Breaststroke Method is
delivered inside the Lane Four app.
?Guided breaststroke and breathwork pathway
?Technique, breath control and race-preparation themes
?Supporting Pilates, dryland and recovery guidance
?Athlete-led standards and mindset prompts
?Scalable levels for different swimmer types
?In-app session delivery, tracking and community
Register Interest Find Your Pathway
Lane Four — Taylor McKeown
Train with
Taylor.

Register your interest and be first to know when Lane Four Pro launches on 16 June 2026. A$35/month.

You can unsubscribe at any time.

Register Interest, launch updates and first access to Lane Four programs and clinics.