Olympic silver medallist. Commonwealth Games champion. Two-time World Championship bronze medallist. Taylor McKeown built one of the most complete careers in Australian breaststroke — then reinvented herself entirely. She now runs Diving in Paradise, a freediving and whale swim retreat business built around the breath control she spent a decade perfecting in the pool.
Taylor McKeown was born 17 March 1995 and grew up swimming alongside sister Kaylee in Queensland. She won Commonwealth Games gold in the 200m breaststroke at Glasgow 2014, earned Olympic silver in the 4x100m medley relay at Rio 2016 and won two World Championship bronze medals in 2015 and 2017 — one of the most consistent careers in Australian breaststroke history.
She started freediving in 2017 while still competing and became a certified freediving instructor in 2021. After her final competitive appearance at the 2022 Birmingham Commonwealth Games, she retired from elite swimming and went all in. She now runs Diving in Paradise — a freediving retreat and whale swim business based in Queensland — with a personal best depth of 42 metres and a 1:45 breath hold.
At Lane Four, Taylor's program is built around the intersection of those two worlds: breath control, underwater mechanics and the mental skills that transfer from competitive breaststroke to the open ocean. It's unlike anything else on the platform — and it works for pool swimmers, surf lifesaving athletes and anyone who wants to understand what their lungs are actually capable of.
Commonwealth Games gold. Olympic silver. Two World Championship bronzes. Then a 42-metre freedive. Taylor McKeown has built two elite careers from the same foundation — breath control, underwater efficiency, and the ability to be calm when it matters most. Her Lane Four program brings both worlds together.